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MYUTMB

Sychanh PHONASA

Laos

45-49 Men

UTMB Index Race
20K
50K
100K
100M

How does the calculation work?

Evolution

2026

October 11

20K

Luang Prabang 16K

Luang Prabang Trail

Cat.

20K

country

Distance

16 KM

812 M+

Time

03:04:14

Rank

37

187

Gender

28

114