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Ryan ABRAHAMS

South Africa

40-44 Men

50K
100K
100M

How does the calculation work?

Evolution

2026

October 24

20K

The Cobra Half

The Cape Cobra Trail Marathon

Cat.

20K

country

Distance

23.1 KM

1094 M+

Time

03:22:18

Rank

195

272

Gender

108

140

2023

October 14

Cape Town Trail Marathon 11km

Cape Town Trail Marathon

Cat.

country

Distance

11 KM

390 M+

Time

01:39:25

Rank

151

449

Gender

90

195