Sónia CARDOSO
Portugal
45-49 Women
Evolution
Results
2026
Cat.
country
Distance
20 KM
850 M+
Time
03:04:02
Rank
213
235
Gender
52
60
Cat.
country
Distance
20 KM
660 M+
Time
02:21:38
Rank
260
438
Gender
45
130
February 15
STUT - Trail Curto
Santo Thyrso Ultra Trilhos
Cat.
country
Distance
18 KM
800 M+
Time
03:00:43
Rank
297
456
Gender
52
109
Cat.
country
Distance
21.5 KM
1050 M+
Time
03:33:32
Rank
450
582
Gender
65
118
2025
December 14
DPA 18K
Desafio Picos do Açor
Cat.
country
Distance
18 KM
1000 M+
Time
03:04:40
Rank
326
417
Gender
61
106
November 23
Trail do Trabulo
Trail do Trabulo
Cat.
country
Distance
26 KM
500 M+
Time
03:14:58
Rank
126
151
Gender
18
30
Cat.
country
Distance
27 KM
636 M+
Time
03:42:25
Rank
75
107
Gender
9
20
September 14
Trail Curto - TEX17
Trail Encostas de Xira - TEX
Cat.
country
Distance
17 KM
750 M+
Time
02:57:54
Rank
190
235
Gender
37
59
February 16
STUT - Trail Curto
Santo Thyrso Ultra Trilhos
Cat.
country
Distance
18 KM
800 M+
Time
02:40:35
Rank
419
551
Gender
74
125
February 9
PT 21K
Poiares Trail
Cat.
country
Distance
21 KM
884 M+
Time
03:52:34
Rank
383
424
Gender
86
102
2024
December 1
Trail Curto 18K
Trail da Amizade
Cat.
country
Distance
18 KM
530 M+
Time
02:36:20
Rank
270
364
Gender
48
91
November 24
Trail do Trabulo
Trail do Trabulo
Cat.
country
Distance
20 KM
500 M+
Time
03:08:19
Rank
157
191
Gender
20
33
Cat.
country
Distance
16 KM
664 M+
Time
02:34:22
Rank
477
701
Gender
118
272
Cat.
country
Distance
18 KM
750 M+
Time
02:44:18
Rank
246
281
Gender
52
71
2023
November 26
Trail do Trabulo
Trail do Trabulo
Cat.
country
Distance
20 KM
500 M+
Time
03:00:24
Rank
128
169
Gender
19
40
Cat.
country
Distance
18 KM
750 M+
Time
02:37:30
Rank
155
239
Gender
22
67
Cat.
country
Distance
19 KM
910 M+
Time
03:09:42
Rank
284
415
Gender
50
123
Cat.
country
Distance
17 KM
700 M+
Time
02:34:43
Rank
182
277
Gender
36
82
Cat.
country
Distance
18 KM
421 M+
Time
02:40:06
Rank
144
240
Gender
30
86
