Hélder NOGUEIRA
Portugal
50-54 Men
Evolution
Results
2026
Cat.
country
Distance
11 KM
450 M+
Time
01:33:27
Rank
186
374
Gender
114
167
April 5
Trail Sprint
Trail do Texugo
Cat.
country
Distance
15 KM
1000 M+
Time
03:51:53
Rank
326
405
Gender
234
273
March 29
TMC
Ultra Trail do Marão
Cat.
country
Distance
14.3 KM
360 M+
Time
02:12:25
Rank
139
167
Gender
106
116
2025
Cat.
country
Distance
19 KM
950 M+
Time
03:46:15
Rank
251
324
Gender
183
219
April 5
CMT 13k
Caramulo Magic Trail
Cat.
country
Distance
13 KM
824 M+
Time
02:13:03
Rank
127
163
Gender
92
113
Cat.
country
Distance
21.6 KM
852 M+
Time
04:04:02
Rank
262
324
Gender
206
234
February 16
Trail Sprint 20K
Troféu dos Dinossauros
Cat.
country
Distance
20 KM
660 M+
Time
03:22:48
Rank
398
460
Gender
303
321
2024
Cat.
country
Distance
15 KM
610 M+
Time
03:19:56
Rank
257
278
Gender
183
190
Cat.
country
Distance
15 KM
700 M+
Time
02:42:11
Rank
242
331
Gender
188
216
Cat.
country
Distance
18.9 KM
890 M+
Time
03:04:10
Rank
391
612
Gender
288
385
2023
April 16
Trail Curto All Run
Corvus Trail
Cat.
country
Distance
16.4 KM
530 M+
Time
02:34:02
Rank
260
325
Gender
206
228
Cat.
country
Distance
18.5 KM
810 M+
Time
03:05:16
Rank
326
525
Gender
253
328
2022
October 22
DURATRAIL 2022 - 18Km
DURATRAIL 2022
Cat.
country
Distance
18.2 KM
830 M+
Time
04:03:20
Rank
277
300
Gender
217
231
October 2
GTSA 17KM
Grande Trail Serra d'Arga
Cat.
country
Distance
17 KM
550 M+
Time
03:19:35
Rank
328
373
Gender
244
258
Cat.
country
Distance
16 KM
740 M+
Time
02:48:06
Rank
139
162
Gender
108
120
Cat.
country
Distance
15.3 KM
780 M+
Time
02:31:29
Rank
231
348
Gender
185
228
2021
November 14
Pequeno Trail do Zêzere - K20
Trail do Zêzere
Cat.
country
Distance
19.9 KM
900 M+
Time
04:00:26
Rank
369
429
Gender
291
322
Cat.
country
Distance
15.3 KM
750 M+
Time
03:08:41
Rank
241
295
Gender
163
181
2020
Cat.
country
Distance
19.5 KM
730 M+
Time
03:00:48
Rank
52
65
Gender
46
53
2019
Cat.
country
Distance
15 KM
800 M+
Time
03:01:36
Rank
384
558
Gender
257
310
Cat.
country
Distance
15.1 KM
590 M+
Time
02:20:13
Rank
266
399
Gender
180
219
2018
Cat.
country
Distance
15.7 KM
420 M+
Time
02:38:46
Rank
205
249
Gender
162
178
October 21
Trail Curto
Trail Costa Vicentina
Cat.
country
Distance
15.3 KM
110 M+
Time
01:30:58
Rank
167
290
Gender
115
160
Cat.
country
Distance
13.7 KM
620 M+
Time
02:37:31
Rank
69
79
Gender
37
39
