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Europe

03 - 06 October 2024

30 October - 03 November 2024

01 - 02 November 2024

24 - 26 January 2025

20 - 23 March 2025

10 - 13 April 2025

25 - 27 April 2025

15 - 18 May 2025

16 - 18 May 2025

7th June 2025

13 - 15 June 2025

13 - 15 June 2025

25 - 29 June 2025

02 - 06 July 2025

11 - 13 July 2025

16 - 20 July 2025

18 - 20 July 2025

07 - 09 August 2025

26 - 28 September 2025

20 - 22 September 2024

12 - 15 September 2024

26 August - 01 September 2024

04 - 06 July 2024

06 - 08 June 2024

Asia

11 - 13 October 2024

17 - 20 October 2024

08 - 10 November 2024

15 - 17 November 2024

05 - 08 December 2024

01 - 02 March 2025

11 - 20 April 2025

01 - 04 May 2025

17 - 18 May 2025

19 - 22 June 2025

North America

11 - 12 October 2024

07 - 09 November 2024

11 - 13 April 2025

25 - 26 April 2025

25 - 26 July 2025

02 - 04 October 2025

28 - 29 September 2024

20 - 22 September 2024

29th June 2024

Oceania

28 - 30 November 2024

15 - 16 February 2025

15 - 18 May 2025

South America

18 - 22 March 2025

02 - 04 May 2025

01 - 03 August 2025

19 - 22 September 2024

Africa

22 - 25 May 2025

22 - 23 June 2024

MY UTMB

Rainbow Choi Hung LAI

Nationality

Hong Kong, China

Age

55-59 Women

UTMB Index

Index
20K
50K
100K
100M

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Races

date
Race
country
Cat.
Distance /
mt+
Time
Rank
Gender
Score
12.01.2019
Lantau 50 2019 - 50Km Individual
50K
55.2 KM
3130 M+
-
DNF
DNF
10.26.2019
Lantau 70 2019
100K
69.7 KM
3610 M+
14:57:37
155 / 274
31 / 55
10.06.2019
Lantau 2 Peaks 2019 - 23Km Individual
20K
23.9 KM
1700 M+
05:06:44
188 / 353
25 / 51
10.28.2018
Salomon Lantau Trail 2018 - 70 Km
100K
69.1 KM
3370 M+
16:03:40
253 / 332
60 / 77
10.01.2018
Ferei 45KM Mac Trail Challenge 2018 2018 - 45km solo
50K
40.2 KM
1850 M+
07:08:27
257 / 603
36 / 130
10.07.2017
Convoy Totem Run 2017
50K
57.6 KM
3430 M+
13:47:44
345 / 986
71 / 270
12.10.2016
The North Face 100 Hong Kong 2016 - 50K
50K
51.3 KM
2780 M+
11:18:16
157 / 427
39 / 110
11.18.2016
Oxfam Trailwalker Hong Kong 2016
100K
100 KM
4875 M+
20:39:41
429 / 4576
64 / 959

Statistics

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UTMB® World Series - Ranking of trail runners by performance level on trail running

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