Jirapa PHANWONGSA
Thailand
45-49 Women
Evolution
2026
September 6
CKT 17K
Changklang Trail
Cat.
country
Distance
18 KM
1054 M+
Time
03:42:33
Rank
34
153
Gender
11
71
July 26
LAAI-15
LA-AI TRAIL
Cat.
country
Distance
15 KM
597 M+
Time
03:10:57
Rank
36
256
Gender
13
149
June 28
PLT 15
Promlok Trail
Cat.
country
Distance
15 KM
583 M+
Time
02:00:45
Rank
43
328
Gender
10
171
Cat.
country
Distance
13 KM
460 M+
Time
02:20:04
Rank
90
371
Gender
32
202
