John DOWLING
Ireland
45-49 Men
Evolution
2026
August 15
RUN THE SPINC 30K
Run the Ridge
Cat.
country
Distance
28.4 KM
975 M+
Time
04:43:18
Rank
100
100
Gender
70
70
Cat.
country
Distance
32.8 KM
709 M+
Time
05:26:28
Rank
307
330
Gender
216
223
Skip to Content
Select the event you're interested in
Register to discover the race
South America
North America
Europe
Asia
Africa
Follow the races live