Connect to claim this page
Phyllis LAI
Hong Kong, China
35-39 Women
Technical terrain
Club
The Peak Hunter
Social Media
Evolution
Results
2026
April 11
30km Solo
Hong Kong Five Peaks
Cat.
country
Distance
30 KM
1600 M+
Time
04:15:26
Rank
20
304
Gender
4
75
March 28
Lantau 70
Lantau 70
Cat.
country
Distance
64.4 KM
3251 M+
Time
10:10:47
Rank
45
263
Gender
10
65
March 7
V162 - Team
Victoria 162
Cat.
country
Distance
161.2 KM
7780 M+
Time
37:49:13
Rank
12
23
Gender
2
2
January 31
GREEN POWER HIKE 50KM
Green Power Hike
Cat.
country
Distance
50 KM
1570 M+
Time
05:29:22
Rank
24
723
Gender
4
173
2025
Cat.
country
Distance
96 KM
4600 M+
Time
15:19:17
Rank
97
993
Gender
20
209
Cat.
country
Distance
75.1 KM
4402 M+
Time
13:52:09
Rank
44
182
Gender
10
38
October 12
DARK45
Dark45
Cat.
country
Distance
43.9 KM
2569 M+
Time
07:51:53
Rank
88
473
Gender
10
118
October 11
Light16
Dark45
Cat.
country
Distance
15.9 KM
1164 M+
Time
02:23:44
Rank
72
265
Gender
13
74
2024
March 1
L57
Victoria 162
Cat.
country
Distance
55.3 KM
2340 M+
Time
09:43:06
Rank
21
50
Gender
4
13
2023
November 24
Oxfam Trailwalker 2023
OTW2023
Cat.
country
Distance
97 KM
4312 M+
Time
18:17:00
Rank
109
2588
Gender
17
572
October 1
DARK45
Dark45
Cat.
country
Distance
43.9 KM
2569 M+
Time
-
Rank
DNF
Gender
DNF
March 10
L57
Victoria 162
Cat.
country
Distance
56.5 KM
2260 M+
Time
08:37:40
Rank
6
44
Gender
3
16
2022
November 5
100KM
Translantau by UTMB
Cat.
country
Distance
104 KM
5000 M+
Time
25:27:39
Rank
210
423
Gender
34
88
2019
November 3
Mui Wo 50 Team
MSIG Summits @ Mui Wo
Cat.
country
Distance
49.5 KM
2740 M+
Time
11:54:55
Rank
2
12
Gender
2
7
August 28
TDS®
UTMB®
Cat.
country
Distance
145.5 KM
9130 M+
Time
39:27:57
Rank
798
1091
Gender
75
122
April 21
Full Course
WAA HK NE45
Cat.
country
Distance
45.3 KM
2250 M+
Time
08:35:38
Rank
31
82
Gender
6
18
2018
December 15
100K
The North Face 100 Hong Kong
Cat.
country
Distance
102.1 KM
5760 M+
Time
20:37:33
Rank
127
466
Gender
18
89
November 24
Mountain Range 50 TEAM
Mountain Range 50
Cat.
country
Distance
51 KM
2730 M+
Time
-
Rank
DNF
Gender
DNF
January 13
TransNT
TransNT 2 Edition
Cat.
country
Distance
57.2 KM
2970 M+
Time
13:34:23
Rank
431
432
Gender
78
79
2016
December 10
100K
The North Face 100 Hong Kong
Cat.
country
Distance
101.8 KM
6050 M+
Time
26:30:06
Rank
361
374
Gender
68
69
March 12
50 Km
Translantau
Cat.
country
Distance
49.5 KM
2130 M+
Time
09:58:17
Rank
249
543
Gender
41
122
2015
Cat.
country
Distance
99 KM
4730 M+
Time
25:07:23
Rank
1209
4680
Gender
179
920
