Sónia MONTEIRO
Portugal
45-49 Women
Evolution
2026
Cat.
country
Distance
31 KM
1877 M+
Time
07:12:51
Rank
443
529
Gender
93
136
2025
September 28
GTSA 17KM
Grande Trail Serra d'Arga
Cat.
country
Distance
17 KM
550 M+
Time
02:53:23
Rank
308
396
Gender
81
129
Cat.
country
Distance
19 KM
950 M+
Time
03:47:44
Rank
254
324
Gender
69
105
Cat.
country
Distance
22 KM
1250 M+
Time
04:29:34
Rank
255
287
Gender
58
72
Cat.
country
Distance
12 KM
600 M+
Time
01:58:57
Rank
114
264
Gender
48
151
Cat.
country
Distance
21.6 KM
852 M+
Time
04:13:54
Rank
284
324
Gender
70
90
February 2
Mini Trilhos
Trilhos dos Abutres
Cat.
country
Distance
22.2 KM
960 M+
Time
04:52:31
Rank
299
305
Gender
96
99
2024
December 15
DPA 13K
Desafio Picos do Açor
Cat.
country
Distance
13 KM
550 M+
Time
02:10:57
Rank
305
403
Gender
96
164
Cat.
country
Distance
15 KM
700 M+
Time
03:19:06
Rank
310
331
Gender
99
115
Cat.
country
Distance
19 KM
950 M+
Time
04:22:36
Rank
230
278
Gender
69
101
February 18
STUT - Trail Curto
Santo Thyrso Ultra Trilhos
Cat.
country
Distance
16 KM
800 M+
Time
03:00:30
Rank
409
465
Gender
89
124
January 28
Mini Trilhos
Trilhos dos Abutres
Cat.
country
Distance
22.2 KM
960 M+
Time
04:37:15
Rank
305
325
Gender
89
97
2023
Cat.
country
Distance
18 KM
421 M+
Time
03:36:39
Rank
213
240
Gender
67
86
2022
October 2
GTSA 17KM
Grande Trail Serra d'Arga
Cat.
country
Distance
17 KM
550 M+
Time
03:01:50
Rank
290
373
Gender
63
115
Cat.
country
Distance
15 KM
700 M+
Time
02:58:20
Rank
183
226
Gender
69
98
Cat.
country
Distance
12.1 KM
290 M+
Time
01:32:50
Rank
118
209
Gender
38
99
Cat.
country
Distance
18 KM
1350 M+
Time
03:54:58
Rank
270
306
Gender
85
99
January 30
Mini Trilhos
Trilhos dos Abutres
Cat.
country
Distance
22.2 KM
960 M+
Time
04:06:20
Rank
192
217
Gender
46
62
2021
November 14
Pequeno Trail do Zêzere - K20
Trail do Zêzere
Cat.
country
Distance
19.9 KM
900 M+
Time
04:21:52
Rank
393
429
Gender
88
107
2020
February 8
Proença Trail
PROENÇA TRAIL
Cat.
country
Distance
25.5 KM
1480 M+
Time
04:31:39
Rank
215
231
Gender
47
56
