Helder CONCEIÇÃO
Portugal
45-49 Men
Evolution
Results
2026
April 5
Trail Sprint
Trail do Texugo
Cat.
country
Distance
15 KM
1000 M+
Time
05:04:04
Rank
395
405
Gender
270
273
Cat.
country
Distance
18.9 KM
890 M+
Time
02:05:41
Rank
106
618
Gender
102
427
2024
Cat.
country
Distance
15 KM
800 M+
Time
01:40:40
Rank
22
148
Gender
19
87
Cat.
country
Distance
49 KM
2500 M+
Time
07:35:02
Rank
86
306
Gender
81
254
January 27
Ultra Trilhos
Trilhos dos Abutres
Cat.
country
Distance
50 KM
2500 M+
Time
08:10:29
Rank
193
475
Gender
179
414
2023
Cat.
country
Distance
30 KM
1500 M+
Time
04:15:01
Rank
69
260
Gender
65
202
Cat.
country
Distance
26 KM
1300 M+
Time
03:02:54
Rank
21
174
Gender
20
133
Cat.
country
Distance
30 KM
1030 M+
Time
03:47:53
Rank
22
102
Gender
21
89
April 2
Trail Longo
Trail do Texugo
Cat.
country
Distance
27.6 KM
1620 M+
Time
04:04:24
Rank
49
219
Gender
44
173
Cat.
country
Distance
26 KM
1420 M+
Time
03:11:35
Rank
48
215
Gender
42
153
Cat.
country
Distance
29 KM
1400 M+
Time
03:13:17
Rank
63
495
Gender
62
382
2022
December 4
EPIC30
EPIC Trail Run Azores
Cat.
country
Distance
33.9 KM
2000 M+
Time
04:04:28
Rank
25
299
Gender
24
220
October 15
TA100 - 25Km
Trail Abrantes 100
Cat.
country
Distance
25.4 KM
990 M+
Time
02:18:35
Rank
24
118
Gender
24
90
October 2
GTSA 27 Km
Grande Trail Serra d'Arga
Cat.
country
Distance
27 KM
1100 M+
Time
03:30:44
Rank
85
279
Gender
76
218
Cat.
country
Distance
42.7 KM
2330 M+
Time
06:03:29
Rank
59
140
Gender
51
113
Cat.
country
Distance
34 KM
2000 M+
Time
04:19:21
Rank
23
122
Gender
22
97
Cat.
country
Distance
42 KM
2000 M+
Time
06:17:55
Rank
26
78
Gender
24
63
Cat.
country
Distance
23.6 KM
920 M+
Time
02:24:35
Rank
18
290
Gender
18
221
April 10
Trail 25Km
Trail do Texugo
Cat.
country
Distance
25 KM
1800 M+
Time
03:54:29
Rank
31
211
Gender
29
163
Cat.
country
Distance
48 KM
2200 M+
Time
05:31:33
Rank
42
233
Gender
42
198
January 29
Ultra Trilhos
Trilhos dos Abutres
Cat.
country
Distance
50 KM
2500 M+
Time
07:28:10
Rank
150
445
Gender
140
401
2021
Cat.
country
Distance
28 KM
1270 M+
Time
03:22:57
Rank
19
153
Gender
19
90
September 12
35km
Trail da Trofa
Cat.
country
Distance
35 KM
1350 M+
Time
04:02:18
Rank
21
199
Gender
21
174
Cat.
country
Distance
23.4 KM
1020 M+
Time
02:33:36
Rank
13
137
Gender
13
102
Cat.
country
Distance
27.1 KM
1440 M+
Time
04:28:55
Rank
51
280
Gender
47
218
Cat.
country
Distance
26 KM
1600 M+
Time
03:43:03
Rank
94
311
Gender
85
232
2020
Cat.
country
Distance
28.6 KM
1320 M+
Time
02:57:24
Rank
40
598
Gender
38
448
2019
October 13
35km
Trail da Trofa
Cat.
country
Distance
36.2 KM
1450 M+
Time
04:12:10
Rank
30
144
Gender
30
119
August 10
25 Km
Ultra Trilhos Rocha da Pena
Cat.
country
Distance
24.1 KM
1090 M+
Time
02:48:15
Rank
31
210
Gender
31
164
Cat.
country
Distance
44 KM
2120 M+
Time
06:27:02
Rank
292
763
Gender
275
670
Cat.
country
Distance
23.3 KM
770 M+
Time
02:28:31
Rank
32
321
Gender
32
233
Cat.
country
Distance
25.3 KM
1260 M+
Time
03:45:18
Rank
111
391
Gender
106
304
April 7
30K
Trail do Texugo
Cat.
country
Distance
30 KM
2000 M+
Time
04:29:03
Rank
53
140
Gender
50
116
Cat.
country
Distance
25 KM
1400 M+
Time
03:06:27
Rank
62
407
Gender
61
319
