Helder MARQUES
Portugal
45-49 Men
Evolution
2026
October 18
SLT_16K
Sem Limites Trail
Cat.
country
Distance
16 KM
680 M+
Time
03:03:31
Rank
291
360
Gender
245
282
2025
February 16
STUT - Trail Curto
Santo Thyrso Ultra Trilhos
Cat.
country
Distance
18 KM
800 M+
Time
02:51:48
Rank
478
551
Gender
385
426
2024
October 20
SLT_31K
Sem Limites Trail
Cat.
country
Distance
31 KM
1483 M+
Time
05:29:27
Rank
98
105
Gender
85
90
Cat.
country
Distance
21 KM
1200 M+
Time
04:04:27
Rank
212
247
Gender
160
178
January 28
Trilhos
Trilhos dos Abutres
Cat.
country
Distance
32 KM
1500 M+
Time
06:31:43
Rank
386
403
Gender
308
315
2022
September 11
Era Trofa Trail Longo 25km
Trail da Trofa
Cat.
country
Distance
25 KM
1060 M+
Time
04:46:45
Rank
130
143
Gender
119
126
Cat.
country
Distance
25 KM
1100 M+
Time
04:51:46
Rank
94
99
Gender
82
86
February 26
57 Km
Trail De Conimbriga Terras De Sico
Cat.
country
Distance
56.7 KM
2000 M+
Time
10:46:18
Rank
265
279
Gender
222
233
Cat.
country
Distance
35 KM
1600 M+
Time
07:14:37
Rank
231
243
Gender
178
184
2021
August 14
Trail Longo 24km
Trail Bem Viver
Cat.
country
Distance
20.8 KM
1050 M+
Time
04:05:16
Rank
136
143
Gender
119
125
Cat.
country
Distance
56.7 KM
2000 M+
Time
09:59:32
Rank
181
228
Gender
154
189
2020
Cat.
country
Distance
25.6 KM
910 M+
Time
03:53:24
Rank
209
452
Gender
189
340
Cat.
country
Distance
31 KM
1530 M+
Time
04:37:02
Rank
305
466
Gender
273
379
February 1
T A
Trilhos dos Abutres®
Cat.
country
Distance
30.2 KM
1470 M+
Time
04:58:54
Rank
363
523
Gender
325
432
Cat.
country
Distance
26.8 KM
1390 M+
Time
03:38:18
Rank
199
370
Gender
173
278
2019
October 13
35km
Trail da Trofa
Cat.
country
Distance
36.2 KM
1450 M+
Time
05:20:36
Rank
120
144
Gender
107
119
Cat.
country
Distance
31.3 KM
1710 M+
Time
04:52:33
Rank
297
318
Gender
251
265
Cat.
country
Distance
25.5 KM
1370 M+
Time
03:54:08
Rank
194
387
Gender
169
285
Cat.
country
Distance
22 KM
1757 M+
Time
05:19:35
Rank
247
280
Gender
195
214
February 24
25 km
Trail De Conimbriga Terras De Sico
Cat.
country
Distance
26.3 KM
1010 M+
Time
04:01:16
Rank
490
686
Gender
436
554
2018
February 18
Trilho Curto
Santo Thyrso Ultra Trilhos
Cat.
country
Distance
16.9 KM
800 M+
Time
02:15:12
Rank
235
689
Gender
207
462
