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Po KA LAI

Nationality

Hong Kong, China

Age

45-49 Men

UTMB Index

Index
20K
50K
100K
100M

455

456

443

-

-

Races

date
Race
country
Cat.
Distance /
mt+
Time
Rank
Gender
Score
10.06.2024
20K
23.9 KM
1889 M+
04:38:29
93 / 301
83 / 234
10.02.2023
50K
50 KM
2400 M+
11:43:54
182 / 290
147 / 233
02.20.2022
50K
54.1 KM
2260 M+
09:34:23
32 / 51
26 / 39
01.15.2022
50K
35 KM
1701 M+
06:07:07
51 / 84
42 / 68
12.04.2021
50K
55.4 KM
2980 M+
11:41:03
117 / 124
94 / 101
10.10.2021
50K
50.7 KM
2190 M+
07:40:10
64 / 93
54 / 75

Statistics

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