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Ioannis KOUTSOURADIS

Nazionalità

Grecia

Età

45-49 Uomini

Club

Tzanetakis Lab

Team

Podilates Chios

Dettagli

My name is Giannis (Yannis) Koutsouradis being serving onboard GAS Tanker vessels currently as Master (CAPTAIN A). My career started since 1998 (Ceres chemical tankers) as deck cadet jumping on LNG Tankers on 2006, as a 3rd Officer, and since 2014 as a Master. I am 45 years old, father of two great children and husband of gorgeous wife born and living in Chios Island. I am an athlete participating in high endurance sports. Although, until age 32, I was overweight and not involved in any sport, I have chose to take the chance and change my lifestyle when start dealing with cycling running and thereafter with extreme sports challenges such Ironman Challenges, EXTREME Triathlon events, ULTRA running (100miles and more). Being an athlete of this type requires passion and daily training, both during the time ashore and onboard. During his services onboard, I try to find ways to keep myself active and fit. - Swimming: In a 3-meter swimming pool with his feet tied to the edge. - Cycling: Cycles for two 3-hour bike rides per week on the indoor stationary turbo trainer in the vessel's gym - Running: Running on the gym’s treadmills weather permitting and on the outer vessel’s deck if weather allows as always. I have many achivements in extreme triathlons IRONMAN and Ultra trails

UTMB Index

Index
20K
50K
100K
100M

576

-

479

577

-

Gare

data
Gara
Paese
Cat.
Distanza /
m+
Tempo
Posizione
Genere
Punteggio
20/07/2024
100K
60 KM
4100 M+
09:01:44
23 / 241
21 / 217
05/07/2024
50K
49.2 KM
3790 M+
10:14:01
209 / 341
170 / 316
24/06/2022
100M
121.2 KM
5830 M+
20:25:45
298 / 1135
274 / 1001
18/10/2019
100M
162.9 KM
6910 M+
30:54:10
19 / 99
18 / 96
21/07/2018
100K
72.8 KM
5010 M+
11:57:30
23 / 166
22 / 157
23/06/2018
50K
44.1 KM
3270 M+
06:19:20
70 / 584
61 / 540
21/10/2017
100K
114.3 KM
3360 M+
14:42:55
16 / 151
15 / 131
29/01/2017
20K
25.8 KM
1850 M+
04:04:31
2 / 138
2 / 121

Statistiche

Filtra per UTMB Index