John MACDONALD
South Africa
45-49 Men
Evolution
Results
2026
Cat.
country
Distance
21 KM
1070 M+
Time
04:00:05
Rank
154
173
Gender
119
123
2018
December 1
35km
Ultra-trail Cape Town
Cat.
country
Distance
34.2 KM
1890 M+
Time
-
Rank
DNF
Gender
DNF
2016
December 10
35km
Ultra-trail Cape Town
Cat.
country
Distance
36.9 KM
1840 M+
Time
08:46:02
Rank
264
290
Gender
160
170
2015
February 21
BEDROCK 50
BEDROCK 50
Cat.
country
Distance
52 KM
1650 M+
Time
06:15:00
Rank
7
92
Gender
6
59
