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Africa

24 - 26 May 2024

22 - 23 June 2024

North America

29th June 2024

19 - 20 July 2024

20 - 22 September 2024

28 - 29 September 2024

11 - 12 October 2024

07 - 09 November 2024

11 - 13 April 2025

25 - 26 April 2025

South America

02 - 04 August 2024

19 - 22 September 2024

09 - 12 May 2024

Asia

12 - 13 October 2024

17 - 20 October 2024

08 - 10 November 2024

05 - 08 December 2024

03 - 05 May 2024

19 - 21 April 2024

Oceania

28 - 30 November 2024

15 - 16 February 2025

16 - 19 May 2024

MY UTMB

Lai Kwan NG

Nationality

Hong Kong, China

Age

60-64 Women

UTMB Index

Index

20K

50K

100K

100M

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Races

date

Race

country

Cat.

Distance /
mt+

Time

Rank

Gender

Score

01.04.2020

Ultra-Trail® Tai Mo Shan 2020 - UTMT

100M

152 KM
7630 M+

38:22:23

49 / 88

9 / 13

09.30.2019

Wakasaji trail run 2019 - Long course 43 Km

50K

40.6 KM
2340 M+

08:32:36

202 / 258

26 / 38

09.07.2019

Hengill Ultra-Trail © 2019 - 50k

50K

52.8 KM
1930 M+

10:32:20

50 / 51

15 / 16

05.25.2019

guangzhou 100 Ultra Trail Race 2019 - GZ100 - 60km

50K

55.8 KM
1990 M+

12:55:40

212 / 375

38 / 81

03.02.2019

NKC Scout Trail Run 2019

50K

53.3 KM
2610 M+

09:54:38

23 / 44

8 / 11

01.05.2019

Ultra-Trail® Tai Mo Shan 2019 - TTF

100K

110.3 KM
5330 M+

23:19:18

31 / 143

4 / 39

11.16.2018

Oxfam Trailwalker Hong Kong 2018

100K

100 KM
4875 M+

19:06:56

305 / 4596

57 / 987

11.03.2018

GARMIN 100 2018 - 42K Solo

50K

46 KM
2260 M+

08:01:49

120 / 291

18 / 66

09.05.2018

Ultra Tour Monte Rosa 2018 - 4 Stage Race 170 km

100K

171.6 KM
10940 M+

44:10:02

117 / 118

34 / 35

03.13.2018

WAA HK NE45 2018 - Full Course

50K

45.3 KM
2250 M+

08:49:08

70 / 113

15 / 27

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UTMB® World Series - Ranking of trail runners by performance level on trail running

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