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Africa

24 - 26 May 2024

22 - 23 June 2024

North America

29th June 2024

19 - 20 July 2024

20 - 22 September 2024

28 - 29 September 2024

11 - 12 October 2024

07 - 09 November 2024

11 - 13 April 2025

25 - 26 April 2025

South America

02 - 04 August 2024

19 - 22 September 2024

09 - 12 May 2024

Asia

12 - 13 October 2024

17 - 20 October 2024

08 - 10 November 2024

16 - 17 November 2024

05 - 08 December 2024

03 - 05 May 2024

19 - 21 April 2024

Oceania

28 - 30 November 2024

15 - 16 February 2025

16 - 19 May 2024

MY UTMB

John LAU

Nationality

Hong Kong, China

Age

50-54 Men

UTMB Index

Index

20K

50K

100K

100M

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-

-

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-

Races

date

Race

country

Cat.

Distance /
mt+

Time

Rank

Gender

Score

03.30.2019

MSIG ULTRA @ TAI PO 2019 - MSIG Trail @ Ultra Tai Po 75

100K

74 KM
3830 M+

18:51:14

78 / 87

64 / 70

01.19.2019

MSIG Trail @ Braemar Hill 2019 - MSIG Trail @ Braemar Hill 45

50K

45.7 KM
1950 M+

08:17:14

55 / 72

45 / 57

11.24.2018

Mountain Range 50 2018 - 50K

50K

51.2 KM
2730 M+

13:00:58

255 / 279

189 / 207

10.13.2018

Raleigh Challenge - Wilson Trail 2018 - Night Course

50K

47.3 KM
1730 M+

10:43:04

14 / 116

21 / 72

12.31.2017

Ultra-Trail® Tai Mo Shan 2017 - YTF

50K

46.7 KM
3020 M+

12:41:44

190 / 346

143 / 248

04.01.2017

THE GREEN RACE ULTRA HLY 2017 - 35K

50K

38.7 KM
1910 M+

09:27:18

216 / 267

160 / 198

10.15.2016

Raleigh Challenge - Wilson Trail 2016 - Night Course

50K

46.4 KM
1960 M+

19:00:19

42 / 124

85 / 86

Statistics

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UTMB® World Series - Ranking of trail runners by performance level on trail running

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