Manuel SOUSA
Portugal
55-59 Men
Evolution
2026
Cat.
country
Distance
24.9 KM
1380 M+
Time
02:23:52
Rank
8
156
Gender
8
111
Cat.
country
Distance
47.4 KM
2450 M+
Time
05:26:39
Rank
6
22
Gender
5
15
March 15
Povoação Trail
Povoação Trail
Cat.
country
Distance
50 KM
3500 M+
Time
07:39:19
Rank
25
69
Gender
20
51
Cat.
country
Distance
55 KM
2850 M+
Time
07:49:27
Rank
71
227
Gender
68
202
2025
December 6
EPICX30
EPIC Trail Run Azores
Cat.
country
Distance
33.8 KM
1793 M+
Time
04:09:04
Rank
19
243
Gender
17
166
February 16
Trail Longo
Troféu dos Dinossauros
Cat.
country
Distance
31 KM
1365 M+
Time
03:53:49
Rank
33
229
Gender
31
174
Cat.
country
Distance
31 KM
1603 M+
Time
03:41:07
Rank
61
428
Gender
56
347
2024
Cat.
country
Distance
46 KM
2300 M+
Time
05:14:33
Rank
70
275
Gender
63
204
January 27
Ultra Trilhos
Trilhos dos Abutres
Cat.
country
Distance
50 KM
2500 M+
Time
06:42:04
Rank
55
475
Gender
52
414
Cat.
country
Distance
48 KM
2777 M+
Time
05:52:07
Rank
25
253
Gender
23
220
2023
November 26
Trail Ultra
Trail Costa Vicentina
Cat.
country
Distance
57.4 KM
1120 M+
Time
04:59:04
Rank
4
51
Gender
4
41
Cat.
country
Distance
30 KM
1540 M+
Time
04:33:37
Rank
17
364
Gender
16
275
Cat.
country
Distance
58 KM
1220 M+
Time
05:31:43
Rank
2
27
Gender
2
24
Cat.
country
Distance
25.5 KM
1400 M+
Time
02:36:43
Rank
19
235
Gender
19
190
Cat.
country
Distance
29 KM
1400 M+
Time
02:47:07
Rank
18
495
Gender
18
382
2022
Cat.
country
Distance
30 KM
1160 M+
Time
02:51:33
Rank
7
66
Gender
7
53
April 10
Trail 25Km
Trail do Texugo
Cat.
country
Distance
25 KM
1800 M+
Time
03:29:54
Rank
16
211
Gender
14
163
Cat.
country
Distance
48 KM
2200 M+
Time
05:12:40
Rank
27
233
Gender
27
198
2021
October 9
32 Km
DURATRAIL 2021
Cat.
country
Distance
32.3 KM
1510 M+
Time
04:06:34
Rank
10
116
Gender
10
83
2020
October 10
31km
Penacova Trail do Centro
Cat.
country
Distance
32.2 KM
1820 M+
Time
03:46:12
Rank
68
270
Gender
64
201
February 2
Peninha 28 k
Peninha Sky race
Cat.
country
Distance
28.1 KM
1860 M+
Time
03:11:52
Rank
35
250
Gender
33
221
January 12
46K
ULTRA TRILHOS DOS REIS / Delta Cafés
Cat.
country
Distance
45.6 KM
2170 M+
Time
05:28:41
Rank
47
422
Gender
45
357
2019
Cat.
country
Distance
42.5 KM
3000 M+
Time
06:43:23
Rank
46
579
Gender
40
449
Cat.
country
Distance
31.3 KM
1710 M+
Time
03:05:15
Rank
26
318
Gender
26
265
Cat.
country
Distance
25.5 KM
1370 M+
Time
02:38:32
Rank
19
387
Gender
19
285
Cat.
country
Distance
27.5 KM
1380 M+
Time
03:05:21
Rank
6
58
Gender
6
45
Cat.
country
Distance
25.3 KM
1260 M+
Time
03:14:59
Rank
48
391
Gender
47
304
April 7
30K
Trail do Texugo
Cat.
country
Distance
30 KM
2000 M+
Time
03:55:00
Rank
23
140
Gender
23
116
March 17
Carrera Alto Sil
Carrera Alto Sil
Cat.
country
Distance
32.8 KM
1900 M+
Time
05:32:02
Rank
396
435
Gender
353
384
February 10
Poiares Trail
Poiares Trail
Cat.
country
Distance
32.1 KM
1510 M+
Time
03:21:22
Rank
40
429
Gender
40
362
January 13
46Km
ULTRA TRILHOS DOS REIS / Delta Cafés
Cat.
country
Distance
45.8 KM
2110 M+
Time
05:25:13
Rank
88
489
Gender
83
431
2018
Cat.
country
Distance
35.9 KM
2140 M+
Time
04:18:23
Rank
27
107
Gender
27
70
November 10
Grande Trail do Zêzere - K50
Trail do Zêzere
Cat.
country
Distance
51.1 KM
2820 M+
Time
06:50:34
Rank
57
227
Gender
54
187
October 27
32Km
DURATRAIL
Cat.
country
Distance
31.2 KM
1260 M+
Time
02:54:38
Rank
18
382
Gender
18
314
October 21
Trail Médio
Trail Costa Vicentina
Cat.
country
Distance
24.9 KM
340 M+
Time
01:32:32
Rank
9
202
Gender
9
154
Cat.
country
Distance
41 KM
1320 M+
Time
04:05:14
Rank
8
119
Gender
8
100
Cat.
country
Distance
31.4 KM
1600 M+
Time
03:16:45
Rank
87
567
Gender
87
473
Cat.
country
Distance
27.4 KM
1200 M+
Time
02:35:10
Rank
16
334
Gender
16
259
June 9
K50+
Oh Meu Deus
Cat.
country
Distance
52.6 KM
2470 M+
Time
05:57:04
Rank
14
109
Gender
14
91
Cat.
country
Distance
42.6 KM
1950 M+
Time
05:28:26
Rank
8
157
Gender
8
131
January 14
46Km
ULTRA TRILHOS DOS REIS
Cat.
country
Distance
47.6 KM
2080 M+
Time
06:11:25
Rank
66
405
Gender
62
366
2017
Cat.
country
Distance
31.5 KM
1640 M+
Time
03:37:32
Rank
22
130
Gender
21
114
Cat.
country
Distance
58.7 KM
1170 M+
Time
08:18:15
Rank
6
18
Gender
6
14
2016
Cat.
country
Distance
52.5 KM
2400 M+
Time
08:36:29
Rank
72
132
Gender
65
116
